The Book

Deep
Healing

Deep Healing by Greg Barris

A surreal self-help book disguised as a comedy — or maybe the other way around. Through magik affirmations, laugh meditations, and breathing exercises, Deep Healing is a book of poetic instructions for life that invites the reader to a remembering of their truest, wisest self… and how that self is wrong.

This is healing that doesn't take itself too seriously — because healing is serious business, and nobody likes that. Perfect for burned-out creatives, recovering perfectionists, soft witches and blood wizards — everyone allergic to traditional self-help.

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What People Are Saying

Deep Healing is my Bible.

— Tig Notaro

I'm convinced this book could heal me.

— Kate Berlant

This book is comedic meditation in written form. I needed these new perspectives to just think and feel and breathe something different. I will read this multiple times, every year.

— Rory Scovel

Anomalous Learning. Love Existential Greg. Rolls Along. It's my new favorite beach read.

— Jared Harris

In a world where even the human soul can be commoditized, Deep Healing commits a welcome act of spiritual piracy. It's a self-help book disguised as a joke — or maybe a joke disguised as dharma. The 1960s had Abbie Hoffman, Paul Krassner, and Alan Watts. Today, we have Greg Barris.

— Doug Rushkoff

His powers are out in the wide open now. Deep Healing is a portal, and he's inviting us to fly through it.

— Adrian LeBlanc, Journalist and author of Random Family

Inside the Book
The Apocalypse11
Bee18
Money27
An Ode To My Favorite Color31
Mushrooms41
Hygiene46
Soul Detective51
Magik For Kids64
Time72
You Are A Beautiful Breeze of Wind78
Magik83
Sigil90
Orange Grove98
Tunnel102
Burrito Magik106
Voicemail112
Synchronicity116
Dreams127
A Healing Wind Approaches151
Remote Viewing For Beginners153
Laugh Meditation164
Hexercise!170
Ending182